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I am devoted to making mental health a beautiful and fun normality. My background encompasses a bit of everything - from psychotherapy, social work, life-coaching, outreach, consulting, and visual storytelling. 


I decided to combine my love of travel, cinematography, and mental health to create a sensational mashup of self-mastery courses, workshops, videos, and a podcast centered around mastering self-improvement.

If degrees mean anything to you, I earned a Bachelor of Science degree in Psychology and a Minor in Business Marketing from Virginia Commonwealth University, as well as a Master of Clinical Social Work degree from George Mason University 😉.

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